Fly High Aerial Course

A 6-session course designed to elevate your aerial skills and introduce you to new techniques in a fun, safe and structured environment. Suitable for beginners and those who have tried aerial before.

✨ What we will work on:

- Mastering the fundamentals of aerial hammock with proper form and technique

- Learning fluid sequences and transitions that make you move with grace in the air

- Building toward drops and skills you will be proud of by the end of the course

- Developing upper body strength and core stability through aerial movement

- Improving flexibility through dynamic aerial work

🌿 By the end of the course you will:

- Feel strong and confident in the air

- Perform movements with proper alignment and muscle activation

- Notice real progress from one session to the next

- Have experienced something truly unique and exciting

🗓 Every Mondays & Wednesdays

📅 From 12th to 28th of OCT

🕙 7:30-8:30 PM

📍 Balance retreat | al masaif