How philosophy condolences how philosophy helps us in life

Can philosophy help us in life and make our problems seem lighter? In the book "Consolations of Philosophy," the author talks about 6 types of consolations, derived from the experiences of personalities belonging to the field of philosophy from different eras and places. Through the narration of the trial of Socrates, the author tries to convey an important concept related to our attitude towards our ideas when they face opposition from others. The story of Socrates' trial and his execution by poison confirms that he was at peace with himself. What should not worry us is not the number of people who oppose us, but the strength of the reasons that drive them to do so. Through a brief narration of the life of the philosopher Epicurus, and a relatively longer account of his ideas, the author finds that Epicurean philosophy leads us to seek happiness through caring for friendship, financial freedom, and thinking. Through the story of the philosopher Seneca, who was sentenced by Emperor Nero to death by suicide, and received the verdict with great calmness, the author says that philosophy can help protect oneself from the greatest causes of frustration, which is raising expectations and excessive hopes. Through the philosopher Montaigne, we learn about consolation regarding incapacity, reviewing all types of life, sexual, cultural, and intellectual incapacity. We learn about consolation regarding heartbreak through the German philosopher Schopenhauer, inspiring us with solace in love disappointments. Finally, through the German philosopher Nietzsche, we receive consolation regarding the hardships we face on our journey on this planet.