and my face G4 - Al-Afiya Management

Book / and my face G4 - Managing Wellness, offers a comprehensive reference for managing wellness in an inclusive manner, combining previous studies and research with practical practices. The book addresses concepts of physical, spiritual, mental, and relational wellness, with a focus on the individual's will to achieve wellness. It includes practical programs and measurement tools such as wellness index and wheel, and reviews social, environmental, and nutritional impacts on health. The book is an important source for the reader to understand comprehensive wellness management and its application in daily life to serve the development of humans and society.