Why do women think a lot

Book / Why women think too much, by author / Susan Nolen-Hoeksema, offers a scientific and practical window to understand the woman's mind and the phenomenon of overthinking. The book explains the psychological and social reasons that lead to anxiety, hesitation, and delaying decisions, and provides practical strategies to reduce mental pressure and build a balanced lifestyle. It relies on recent scientific research, and gives readers tools to understand oneself, manage emotions, and improve relationships and work, with a new awareness of the power of thinking and emotional intelligence.