The myth of the ordinary: shock, illness, and recovery in a toxic culture

Book / The myth of the normal shock and illness and recovery in a toxic culture, by the author / Gabor Maté, reveals that what we consider "normal" in our daily lives is not natural, but a reflection of disconnection from the self leading to stress, illness, and psychological disorders. Through real examples and scientific experiences, the writer explains how past traumas are linked to physical and mental health, and offers a vision for healing that begins with awareness and reconnecting with the self. The book combines human depth and contemporary psychoanalysis to change the reader's lifestyle.