Don't deceive yourself 101 bitter truths to help you change your life

A book motivates / Don't deceive yourself 101 bitter truths to help you change your life, by the author / Simon Gilham, the reader to face their excuses and illusions honestly and bravely, through 101 direct truths that reveal areas of weakness and hesitation. It offers practical and daily steps to improve relationships and mental health and develop realistic thinking, based on his experience in influencing millions of people around the world. The book calls for liberation from mental constraints, and making conscious decisions that create real and sustainable change in life.