Everything about anxiety and fears

Why do we feel worried and afraid? And what can we do to get rid of the annoyance caused by our fears? This book aims to help young children answer those questions and understand the feelings of anxiety and fear that they experience in their daily lives. It is designed for adults and children to read together to learn ways to deal with those feelings and how to control them. The book also offers many ideas, activities, and games that help overcome anxiety and fear. In the last pages, there are a group of suggestions and ideas to help your children become more mentally and socially resilient.