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Sage leaves can be used to prepare tea, and sage leaf tea has many health benefits for the body, and promotes hair health: some recommend that using a rinse made from sage tea, black tea, or rosemary to wash hair and the scalp can enhance hair growth, or make gray hair darker, so it can be used as a natural alternative to hair dye, but these benefits are not scientifically proven, and reduce blood glucose levels: one study indicated that sage reduced fasting sugar levels and blood glucose levels, and another clinical trial was conducted on type 2 diabetics, showing that sage has a positive effect on blood sugar levels after two hours of fasting. Controlling inflammation: some compounds found in sage have an anti-inflammatory effect, but this effect needs more scientific evidence, and one study examined the impact of some of these compounds in helping to reduce inflammation occurring in gingival fibroblasts.