Guava leaf

Guava leaf tea is considered one of the beverages that some people prefer to drink in the winter, especially in cold weather, due to its great ability to give the body warmth, but its benefits are not limited to this matter only, rather it is said to have a special importance for lung health. You can rely on guava leaf to treat diarrhea, because the available antioxidants play a major role in killing bacteria present in the digestive system that cause it. Also, drinking guava leaf tea during diarrhea can compensate the body for the fluids, salts, and minerals lost due to watery stool. Guava leaf is one of the effective herbs for weight loss because it is low in calories, stimulates the body to burn accumulated fats, and helps to feel full and satiated due to its richness in appetite-suppressing fibers. Put 4 cups of water in a pot on the stove. Add a handful of fresh guava leaves to the water, pushing it down forcefully when it floats to the surface, then leave it on the stove for 10 minutes. When using dried guava leaves, they should be soaked in water for a few minutes until clean, then well strained. - There is no objection to using guava leaf powder.