Sports schedule for the club (fat loss) + nutrition schedule

Welcome ♥️ Your arrival here means a turning point in your life and a change in your appearance and weight through your continuous commitment to exercise. The fat loss and body toning package includes comprehensive workout and nutrition plans consisting of 7 PDF files + a training schedule based on scientific principles designed according to the goal of fat loss and body toning from sagging. Includes gym equipment and tools. ✔️ A comprehensive workout schedule with exercises (warm-up, resistance, cardio, stretches) for one month. 5 days a week for each muscle, with a dedicated day, and each exercise has an explanatory video. ✔️ In the file, instructions on how to choose weights, their weight, repetitions, and rounds + a comprehensive workout schedule with exercises (warm-up, resistance, cardio, stretches) for one month, 4 days a week, covering upper and lower body. ✔️ + a nutrition file with 50 healthy recipes calculated for calories and macros ✔️ + a nutrition file with 70 healthy recipes calculated for calories and macros (breakfast, lunch, dinner, snacks) ✔️ + a nutrition file explaining the calorie system in full detail to achieve your goal without deprivation ✔️ + a 1400-calorie nutrition schedule consisting of 5 menus ✔️ + a 1500-calorie nutrition schedule consisting of 5 menus ✔️ How to download the file: When you place an order, the schedule file appears directly. Download the file only from the same website by going to the orders *The package without follow-up* for the proper trainee to avoid diseases. It is strictly forbidden to copy, promote, or sell the files, and doing so is not allowed.