Nature's Earth Organic Peanut Butter 250g

Product Description:

Enjoy the rich, natural taste and creamy texture of Nature's Earth Organic Peanut Butter. This tahini is made with 100% certified organic peanuts, ensuring you get a natural, high-quality product. With a smooth, creamy texture and rich peanut taste, it's perfect for use in a variety of sweet and savory recipes.

Basic Ingredients:

• 100% Certified Organic Peanuts.

Benefits (based on general information about peanuts):

• Excellent source of protein: Peanuts are a good source of plant-based protein, which is essential for building and repairing tissues.
• Rich in healthy fats: Peanuts contain monounsaturated fats that are good for heart health.
• Source of dietary fiber: Fiber helps improve digestion.
• It contains vitamins and minerals: such as vitamin E, magnesium, phosphorus and potassium.

Nutrition Facts (per serving - 34g/2 tbsp):

• Calories: 210 calories.
• Total Fat: 17g (22% of the RDI).
• Saturated fat: 3.5 grams (18% of the recommended daily value).
• Trans fat: 0 g.
• Cholesterol: 0 mg (0% of the recommended daily value).
• Sodium: 0 mg (0% of the DV). This is an excellent feature since many peanut butters are high in sodium.
• Total Carbohydrates: 6 g (2% of the recommended daily value).
• Dietary Fiber: 2 grams (7% of the recommended daily value).
• Total sugars: 2 g.
• Added Sugars: 0g This is another great feature since many peanut butters contain added sugars.
• Protein: 10g.
• Vitamin D: 0 mcg (0% of the recommended daily value).
• Calcium: 14 mg (2% of the recommended daily value).
• Iron: 1 mg (6% of the recommended daily value).
• Potassium: 146 mg (4% of the recommended daily value).

How to use:

• Spread on bread or toast as a breakfast or snack.
• It is used in preparing sandwiches.
• Add to juices and smoothies to add flavour and creaminess.
• It is used in preparing some types of sweets.
• Used as a dip for fruits or vegetables.
• It is used in preparing sauces and marinades, such as satay sauce.

Recipes:

• Peanut Butter Banana Sandwich: Spread peanut butter on bread and add banana slices.
• Peanut Butter and Date Smoothie: Blend peanut butter, dates, and milk or yogurt.
• Satay Sauce: Peanut butter is used as a base ingredient in satay sauce along with coconut milk, soy sauce and spices.

Additional information:

• Net weight: 250g.
• Ingredients: 100% Certified Organic Peanuts.
• Certified organic.
• Country of origin: Germany.

Frequently Asked Questions:

• What makes this tahini special? This tahini is made from 100% organic peanuts and contains no other additives such as sugar, salt or added oils.
• What are the benefits of organic peanut butter? It is an excellent source of protein, healthy fats and fiber.
• How to use peanut butter? It is used in a variety of recipes, from breakfast snacks to sauces, dressings and desserts.
• Is this tahini suitable for people on a diet? Since it contains no added sugars or sodium, this tahini is a good choice for people on a diet, but you should be aware of its calorie and fat content.

By choosing Nature's Earth Organic Peanut Butter, you are choosing a natural and beneficial product that you can enjoy in many delicious dishes.