National Organic Gluten Free Oat Flakes 500g

Product Description:

Enjoy the health benefits of oats with National Organic Gluten Free Oat Flakes. These flakes are an excellent choice for people with gluten sensitivity or following a gluten-free diet, providing them with a breakfast rich in fiber and important nutrients. These oats are organically grown and carefully processed to ensure they are free of any gluten contamination.

Basic Ingredients:

• 100% organic gluten free oat flakes.

Benefits (for gluten-free oats):

• Rich in fiber: Fiber helps improve digestion, regulate bowel movements, and make you feel full, which helps in weight management.
• A good source of beta-glucan: a type of soluble fiber that helps lower bad cholesterol levels in the blood.
• Rich in vitamins and minerals: It contains a variety of vitamins and minerals important for the health of the body, such as magnesium, iron, zinc, and B vitamins.
• Good source of energy: The carbohydrates in oats provide sustained energy to the body.
• Suitable for people with gluten sensitivity or celiac disease: These chips are carefully processed to ensure they are free from any gluten contamination.

Nutritional facts (per 100g):

• Energy: 379 calories.
• Fat: 7.0 g.
• Of which saturated fat: 1.2 g.
• Carbohydrates: 60g.
• Of which sugars: 1.1 g.
• Fiber: 10g.
• Protein: 13g.
• Salt: 0.01 g.

How to use:

• Oatmeal Porridge: Cook the flakes with water or milk (or milk substitute) over low heat until they become a porridge.
• Muesli: Soak the flakes in milk or yoghurt overnight and add fruits and nuts in the morning.
• In baked goods: It can be added to some bread, cake and biscuit recipes.
• In other recipes: It can be used in preparing pancakes, waffles, etc.

Recipes:

• Oatmeal porridge with fruits and nuts: Add fresh or dried fruits and nuts to cooked oatmeal porridge.
• Gluten Free Oatmeal Cookies: Oatmeal is used to make delicious gluten free cookies.

Additional information:

• Organic gluten free oat flakes.
• Net weight: 500g.
• Country of origin: Finland.
• Organic production.
• National Agricultural Company in Al-Jouf Region, Kingdom of Saudi Arabia.
• Certified organic.

Frequently Asked Questions:

• What is the difference between regular oats and gluten-free oats? Oats themselves do not contain gluten, but they are often contaminated with gluten during growing or processing because other gluten-containing grains are grown or processed in the same facility. Gluten-free oats are carefully grown and processed to ensure they are free of any gluten contamination.
• Are these oat flakes suitable for people with celiac disease? Yes, these flakes are specially designed to be gluten-free and suitable for people with celiac disease or gluten sensitivity.
• How do I store oatmeal? It is best stored in a cool, dry place in an airtight container.

By choosing National Organic Gluten Free Oatmeal, you are choosing a healthy, nutritious breakfast that is suitable for your gluten free diet.