Pumpkin seeds - 100g

We offer you in the North Village store pumpkin seeds. The seeds are in an asymmetrical oval shape. These seeds are a good source of protein.

benefits:

Pumpkin seeds contain antioxidants such as carotenoids and vitamin E. Antioxidants can reduce inflammation and protect cells.

- It has the ability to slow the growth of cancer cells.

Pumpkin seeds may help relieve symptoms of an enlarged prostate.

- Helps treat symptoms of overactive bladder.

- A good source of antioxidants, magnesium, zinc and fatty acids, all of which help maintain heart health.

- Lowers blood sugar levels

- Since pumpkin seeds are a rich source of zinc, they may improve sperm quality.

- If you have trouble sleeping, eat some pumpkin seeds before bed. They are a natural source of tryptophan, an amino acid that can help promote sleep.