American black raisins

How to benefit from American black raisins in your day? The strongest natural juice: soak it in water and mix it with a little rose water to get a juice that instantly raises iron levels in the body. Athletes' breakfast: add it to oatmeal or granola for energy that lasts throughout the workout. Dish decoration: gives a wonderful taste when added to Bukhari rice or Mandi alongside almonds and pine nuts. Homemade desserts: perfect for making "raisin cake" or healthy "cookies" for children.