Group chat bouquet supervised by Coach Mubarak

Reaching the best version of ourselves! Join us and start the challenge together! 🚀 The number is limited. This group does not include schedules but important tips to reach your goal as quickly as possible. Daily follow-up, two days of exercise, one day of stretching and recovery. The goal is to increase fitness and flexibility and reduce fat as quickly as possible. To ensure a professional and respectful environment for everyone, please adhere to the following conditions: 1. Absolutely no private communication or conversations between genders inside or outside the group. 🔹 If there is a need for any communication or inquiry between genders, it should be through the coach. 2. Maintain politeness and respect in all messages and comments. 3. Sending clips, images, or links unrelated to training is prohibited. 4. Please engage seriously with the sent tips to achieve the best results. 5. Any violation of the conditions may lead to immediate removal from the group. 💪 Our goal is a motivating and safe environment that respects everyone. Thank you for your cooperation 🌟 Group duration: 27 days Starting 1 Ramadan Goal: • Slimming, gaining, or maintaining and toning the body according to your goal • Increasing fitness and strength • Building lasting dietary and mental habits