VIKING CREATINE AND BETA ALANINE COLACHERRY 300 G

Creatine Viking and Beta Alanine (dietary supplement) Net weight: 300 grams Serving per container: 30 Creatine and Beta Alanine from Viking are a dietary supplement consisting of an ideal blend of two nutrients, allowing you to increase your strength and endurance in addition to training and intensity. The ratio of creatine to beta alanine is 2:1, forming a synergistic matrix suitable for strength or resistance training, long or short duration, such as sports that require physical contact, cycling, athletics, bodybuilding, fitness, swimming, etc. Creatine is a natural substance produced by the body to supply us with energy, with most people producing about 2 grams of creatine daily, which facilitates energy production (ATP), enhances anabolic processes, stimulates muscle fiber growth, improves strength, muscle contraction, and increases muscle cell hydration. It also has strong anti-catabolic properties and significantly speeds up recovery time. Beta alanine is ideal for high-repetition and endurance ranges due to its ability to store lactic acid. Beta alanine is a non-essential amino acid used by muscle cells to synthesize carnosine, which acts as an acid buffer from intense exercise, helping to maintain optimal muscle pH. • Replenishing energy stores and neutralizing lactic acid • Muscle recovery and increased strength • Creatine to beta alanine ratio 2:1 Flavors: Mixed berries, orange, lemon, apple and kiwi, cola, and cherry. Usage method: Mix one scoop (about 10 grams) with 3 deciliters of water or your preferred beverage. Take one serving daily.