Change your mind, change your life

Change your mind change your life: Author: Daniel G. Amen Language: Arabic Publication date: 2020 Book format: Paperback Publisher: Jarir Bookstore Number of pages: 527 Book classification: Mind development and memory Description: A very practical and highly readable book by pioneering neuropsychiatrist Dr. Daniel Amen. The book offers a unique perspective to understand and treat the epidemics of anxiety and depression in the modern age. You will see in this work scientific evidence that your anxiety or depression or anger or obsession or impulsiveness can be related to how specific structures in your brain work. You are not stuck with the brain you were born with. Dr. Amen includes advanced research and the latest surprising and effective "brain recipes" that can help heal your brain and change your life.