Hidden depression: How to free yourself from the desire for perfection that hides depression

Author: Margaret Robinson Publication date: 2024 Book classification: Self-development Publisher: Bayt Al-Kutub Number of pages: 354 Format: Paperback Book overview: The Hidden Depression by Margaret Robinson Rutherford ... When your life seems perfect, but you silently break down! Do you feel trapped in a whirlpool of negative emotions? Do you hide deep pains behind your smile? Don't let the hidden depression control your life. This "Hidden Depression" book provides you with the tools to deal with negative feelings, change your negative thoughts, and build a happier and more satisfying life. This book has the power to save lives. Written with wisdom and compassion, it not only highlights an increasing illness but also offers a clear path out of darkness to healing. - Pat Love, PhD, therapist and author of "The Truth About Love".