Mindfulness - How to be more present every day

Mindfulness - How to Be More Present Every Day :Author: Iman BarnazalLanguage: ArabicPublication date: 2021Book format: PaperbackPublisher: Dar Kalam KuwaitNumber of pages: 125Book category: Self-developmentDescription: Mindfulness is one of the various meditation practices, and it means deliberate and conscious focus on what you are doing in the moment you are living now. This book will help you to be more present every day