Don't worry be happy child's guide

Don't worry be happy children's guide :author: Bobby O'Neill language: Arabic publication date: 2019 book format: paperback publisher: Jarir Bookstore number of pages: 137 book category: child upbringing and description: This book is a practical guide for children about anxiety. Using cognitive-behavioral therapy methods developed by child psychologists, simple activities and encouraging texts will help your child overcome anxious thoughts and feelings. Anxiety is a developmental phenomenon dating back to the dawn of humanity, when our ancestors lived in caves. At that time, fear was the difference between surviving or being eaten by a wild tiger. For modern humans, anxiety still helps in making logical decisions and avoiding dangerous situations. While occasional anxiety is common, it becomes a problem when it interferes with normal life.