Happiness is the problem

Life has no meaning. Life has the meaning that you give it only. It is up to us to say that the meaning of our life and our existence is to be happy, while this is not the case; happiness is one of the consequences of life, as is sadness. You cannot recognize happiness without knowing misery, just as you will not be able to distinguish cold without knowing warmth. The problem lies in that words like happiness or love are used in this time in a trivial and empty way that makes us lose our insight often, and also causes the weakening of values in our contemporary society; honesty and principles disappear because of this short-term pursuit of pleasure and the meaninglessness in the lives of many people. (Happiness is the problem) is a book packed with messages and tools for emotional management training, as it also tries to explain how the mind of the most complex beings works: humans.