Overcoming social anxiety

Overcoming social anxiety by Dr. Taha Rabei ... Anxiety has become a characteristic of the era, as the modern human suffers from anxiety in all aspects of life, through various age stages starting from childhood, passing through adolescence, and others. Scientists classify anxiety into several types; social anxiety is considered one of the most common and dangerous. Humans are social creatures driven by different motives to mingle with others and interact with them. Those who suffer from this anxiety are seen to fear social situations and their lives are greatly disturbed. This book, which you hold in your hands, is a scientific attempt to understand social anxiety, its dimensions, and ways to overcome it.