Green beans

Shop for green beans product at 9.95 SAR/0.5 kg. Green beans have many benefits in effective and safe weight loss; because they contain high levels of fiber. > 37.18 calories per 100 grams < Nutritional value per (100 grams): Energy: 31 kJ Dietary fiber: 2.7 g Carbohydrates: 6.97 g Sugar: 3.26 g Total protein: 1.83 g Usage: Green beans are suitable for raw and cooked uses such as steaming, sautéing, roasting, and quick frying. You can add them to salads, curries, soups, and stews. They are also used in pickling and quick canning recipes. Green beans pair well with fresh herbs such as thyme, rosemary, basil, citrus, nuts, walnuts, almonds, pine nuts, raisins, cheese, cheddar, mozzarella, tomatoes, mushrooms, potatoes, summer squash. Storage: Store unwashed fresh green beans in a plastic bag in the refrigerator drawer. Whole beans stored this way should last about seven days. You can also freeze the beans to keep them longer. Recipes: (Roasted green beans with Parmesan) 8 ounces of green beans 2 teaspoons olive oil 1/4 teaspoon salt 1/8 teaspoon pepper 1/4 cup freshly grated Parmesan cheese Preparation: Preheat the oven to 375°F or 400°F conventional. Clean and trim half a pound of green beans. In a medium bowl, mix the beans with two teaspoons of olive oil. Mix well then add 1/4 teaspoon of kosher salt and 1/8 teaspoon of pepper and mix again. Cover a baking sheet with parchment paper. Spread the beans evenly across the paper. Top with a quarter cup of Parmesan cheese (preferably fresh). Bake until some are browned, about 10-15 minutes. Where are green beans sold in Saudi Arabia? Green beans are sold at Fresh Flavor Store for only 9.95 SAR. You can order the product online now. About Fresh Flavor Store: Fresh Flavor Store is your trusted destination for fresh and live food products. We specialize in providing 100% fresh products. You can get the best fresh products at the best price in the Kingdom of Saudi Arabia. We support the highest quality chilled shipping. 100% fresh products. Multiple payment methods. 24/7 technical support. Our goal is your satisfaction. We specialize in: Fruits, Vegetables, Leafy greens, Boxed products. We are honored to have you join the Fresh Flavor family on social media: Facebook - Twitter - Instagram. Browse more vegetables.