Okra

Shop for fresh okra product at 16.5 Riyals / 0.5 kg. Okra rich in important fibers that play a vital role in gut health, such as: facilitating smooth bowel movements. Reduces digestive issues like bloating, constipation, and cramps. Regulates bowel movement > 27.41 calories per 100 grams < nutritional value per (100 grams) energy: 22 kJ dietary fiber: 2.5 g carbohydrates: 4.51 g sugar: 2.4 g total protein: 1.87 g Usage: With okra, harvesting small tender fruits and knowing how to cook them are main components. Historically, okra is not eaten alone and is often paired in many recipes with strong, complex flavors and diverse textures. Okra is often used as soup or stew ingredient, although its texture and flavors improve when fried and grilled. Okra pairs well with basil, beet vegetables, butter, cream, garlic, lemon, kale, onion, parsley, olive oil, pickled vegetables, hot pepper, sweet pepper, paprika, and tomatoes. Storage: Fresh okra is perishable. Do not keep it more than two to three days in the refrigerator. Store it in a paper bag or wrapped in a paper towel and place inside a perforated plastic bag to keep it dry. Where is fresh okra sold in Saudi Arabia? Fresh okra is sold at the Fresh Flavor store for only 16.5 Riyals. You can order the product online now. About the Fresh Flavor store The Fresh Flavor store is your trusted destination for fresh and live food products. We specialize in providing 100% fresh products, offering the best fresh products at the best prices in Saudi Arabia. We support the highest quality refrigerated shipping. 100% fresh products. Multiple payment methods. 24/7 technical support. Our goal is your satisfaction. Specializing in: fruits, vegetables, leafy greens, boxes. We are honored to have you join the Fresh Flavor family on social media: Facebook - Twitter - Instagram. Browse more vegetables.