Sweet potato

Shop the product sweet potato (Spanish) at 7.95 SAR/kg. The sweet potato contains a high amount of fiber and antioxidants, which are important for digestive health, as fiber is very important for colon health. > 77.62 calories per 100 grams < nutritional value per (100 grams) energy: 76 kJ dietary fiber: 2.5 g carbohydrates: 17.72 g sugar: 5.74 g protein: 1.37 g. Usage: Sweet potatoes can be used in both savory and sweet applications. They are served cooked whole or mashed, and can be baked, roasted, steamed, boiled, simmered, or fried. Sweet potatoes can be sliced thin and fried for use in stews, ratatouille, or lasagna, or cut into cubes and cooked slowly in soup, chili, or coconut curry, or sliced and fried, served with your favorite dipping sauce. Soft, sugary orange varieties are used in baking recipes, pies, or as fillings, and pair well with spices like nutmeg, cinnamon, spices, and sweet flavors like maple syrup or brown sugar. Storage: Sweet potatoes should not be refrigerated; they are stored loosely in a cool, dry place away from direct sunlight. Recipes: (Baked Sweet Potatoes) 4 sweet potatoes 1 tablespoon olive oil Preparation method: Preheat the oven to 425°F. Line a baking tray with aluminum foil or parchment paper. Wash the sweet potatoes, then dry them thoroughly with a paper towel. Place the sweet potatoes on the baking tray. Drizzle with olive oil and rub the oil all over the sweet potatoes. Pierce the sweet potatoes in several places with a fork. Place the sweet potatoes in the oven and bake for 45-60 minutes, or until tender when pressed. Where are sweet potatoes sold in Saudi Arabia? Sweet potatoes are sold at Fresh Flavor Store for only 7.95 SAR. You can order the product online now. About Fresh Flavor Store: Fresh Flavor Store is your trusted destination for fresh and live food products. We specialize in providing 100% fresh products, offering the best fresh products at the best prices in Saudi Arabia. We support the highest quality refrigerated shipping. 100% fresh products. Multiple payment methods. 24/7 customer support. Our goal is your satisfaction. We specialize in: fruits, vegetables, leafy greens, boxes. We are honored to have you join the Fresh Flavor family on social media: Facebook - Twitter - Instagram. Browse more vegetables.