Aplaid Nutrition Creatine with apple and cherry flavor 71 uses

Support your athletic performance with "APPLIED NUTRITION CREATINE MONOHYDRATE". With refreshing cherry and apple flavor, characterized by a micronized formula to increase high performance during intense workouts. Provides 50 servings suitable for athletes and fitness professionals. Method of use: Mix one scoop (5 grams) into 200 ml of water. Shake the bottle well until fully mixed. Use it once or twice daily, preferably before and immediately after exercise.