Organic flaxseed
25ر.س
55ر.س-55%Product description
Flaxseed Obeid
Flaxseed, one of the most searched nutritional seeds in recent years, is no coincidence. It is one of the rare plant sources that combines omega 3, soluble fibers, and protein in a small seed. Flaxseeds from Jaradat Nahla are selected with high quality; you can add them to your daily diet or use them in beauty recipes for skin and hair.
Benefits of flaxseed for health
For weight and satiety: Flaxseeds contain soluble fibers that turn into a gel-like substance in the stomach, giving a feeling of fullness for a longer time. The benefit of flaxseed for the stomach; as the fibers stimulate and regulate bowel movements, making it an effective natural solution for chronic constipation. The gel produced from soaking them also soothes irritated intestinal walls.
For the heart and blood pressure: The plant-based omega 3 in flax seeds supports artery health, helps reduce bad cholesterol, and regulate blood pressure.
For diabetics and athletes: The low glycemic index of flax seeds makes them very suitable for diabetics. Athletes also use them as an addition to pre-workout meals for sustained energy and plant protein that supports muscles.
Flaxseed gel for skin and hair
For the skin: Soaking flax seeds in water for hours produces a natural gel rich in antioxidants. This gel is used as a moisturizing mask that nourishes the skin, stimulates collagen production, and reduces the appearance of wrinkles and fine lines, as a natural and effective alternative to many manufactured creams.
For the hair: Flaxseed gel has gained wide popularity among natural care enthusiasts. It moisturizes dry hair, calms frizz, and gives wavy hair a defined texture and natural shine — without chemicals.
Proper way to use flaxseed
Daily food: Add a tablespoon of ground flaxseed to yogurt, juice, or oatmeal in the morning. The optimal daily dose of flaxseed ranges between one and two tablespoons — it’s preferable to start with one tablespoon and gradually increase.
For hair and skin gel: Put a quarter cup of flax seeds in two cups of water over medium heat, stirring until a sticky consistency forms. Strain it, let it cool, then store in the refrigerator for a week.
Flaxseed from Jaradat Nahla — small size, big impact, in every corner of health and beauty.
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