Flaxseed 75 grams

Flaxseed is the seeds of the flax plant, and it is considered a natural source rich in beneficial nutrients. Uses: Food additives: added to salads, juices, yogurt, and baked goods. Oil preparation: extracted from flax seeds, rich in beneficial fatty acids. Cosmetic products: used in some skincare and haircare products. Benefits: Support heart health: contains omega-3 fatty acids that improve heart health and lower cholesterol. Improve digestion: helps promote digestion and relieve constipation thanks to its fiber content. Antioxidant: contains antioxidants that help fight free radicals and protect cells. Improve skin health: helps hydrate the skin and reduce inflammation. In short, flaxseed is a seed rich in fiber and fatty acids that support heart and digestive health, fight oxidation, and help improve skin health.