Battle rope

The battle rope or fight rope is a training tool for strength and resistance that is characterized by using many body members as it involves the hands, arms, shoulders, legs, thighs, torso, and back for a full-body workout. Using the rope effectively shapes muscles, improves endurance, and burns calories at the same time. Our training rope is distinguished by being multi-threaded with a durable polyester blend with high tensile strength to prevent breaking and damage. It can be used indoors or outdoors, and provides reliable performance that lasts a long time. The rope is flexible and easy to wind and store. You can take it anywhere, whether at home or outdoors in the open air. Just find a fixed anchor, like a tree, a pole, or even the front grille of your car, and start training immediately. * Vinyl-covered handles to improve grip and protect your hands. The shorter conditioning rope is easier for training, the longer it is, the more difficult the exercises. Specifications: Material: Polyester Color: Black Length: 6 and 9 meters Thickness: 38 mm Some battle rope exercises