Colgate toothbrush Max White 1+1

How to use the toothbrush and toothpaste? Hold the toothbrush comfortably and firmly. Start brushing with the upper jaw. Move the toothbrush from top to bottom. Switch to brushing the lower jaw while moving the toothbrush from bottom to top. Brush the teeth from the outside, then from the inside, then move to the incisors. Do not forget to also clean the tongue with the toothbrush or use a tongue cleaner.