Why do women think a lot

Authors Susan Nolen-Hoeksema Translators Aya Salama Pages 384 Year of publication 2025 Format Paperback Cover type Regular Publisher Eseer Books for Translation, Publishing, and Distribution Categories Self-development and Psychology, Mental Health Why women think too much by Susan Nolen-Hoeksema ... "It is not surprising that our current lives cause many people - especially women - to spend countless hours thinking about negative feelings and experiences. The renowned psychologist Dr. Susan Nolen-Hoeksema calls this condition 'rumination,' and her pioneering research shows that an increasing number of women - more than half of the women in her extensive study - do this often, leading to sadness, anxiety, and depression. Nolen-Hoeksema challenges the assumption - promoted by many psychology experts over the past decades - that constantly expressing and analyzing our emotions is good. In the book 'Why Women Think Too Much,' Nolen-Hoeksema shows us what makes many women think more than necessary and offers tangible strategies that can be used to escape these negative thoughts, elevate oneself psychologically, and live more productively. This book will change the life of its reader."