The myth of the ordinary

The authors Jabor Matih Translators Iman Saudi Pages 512 Year of publication 2025 Format Paperback Cover type Hardcover Publisher Eseer Books for translation, publishing, and distribution Category Self-development and psychology, psychology The ordinary myth by Jabor Matih ... "Our emotions, our culture, our bodies, and our spirits are not separate, and it seems that the reins of mental and chronic illnesses have slipped. So how did we get here? And what awaits us in the future? 'It all begins with awareness... with paying attention to what our bodies say and what our minds suppress.' In this valuable book, Dr. Jabor Matih links our personal suffering with the exhausting pressures of modern life—and proves that illness is a natural result of our disconnection from our true selves. Based on four decades of clinical experience and stories of people who changed their bodies and minds, Dr. Matih opens a promising path to recovery. 'An epic journey exploring the close link between our emotional safety, social connections, health, illness, and addiction. This captivating and beautiful story has profound implications for all our lives.' - Bessel van der Kolk, author of 'The Body Keeps the Score'"