Physical education

Bag code: EDUGES1928021 Days: Two "Training day 4 hours" Time: 8 training hours Targeted participants of the program: (Athletes, physical education teachers, students, and all those interested in sports in all fields) Program overview: Physical education is a set of activities and exercises that aim to develop physical energy, equip the body with skill, and train it to be patient, motivate initiative, solidarity, and competition. It is also one of the aspects of general education aimed at qualifying and raising the individual in a complete, balanced manner in various aspects, whether physical, mental, or social, through a set of physical activities. Program objectives: - To familiarize the trainee with the concept of _physical education_ - To acquaint the trainee with the benefits of _physical education_ - To differentiate between _physical education_ and sports - To introduce the trainee to the goals of sports education - To understand that _physical education_ is an educational process to improve human performance - To recognize the types of physical sports - To realize how walking affects health - To learn methods of measuring their fitness level - To be aware of ways to develop elements of fitness related to health Program topics: First day: Unit One: (The importance of physical education) - Concept of _physical education_ - Benefits of _physical education_ - Difference between _physical education_ and sports - Goals of sports education Unit Two: (Practicing physical activity) - Reasons for neglecting _physical education_ - _Physical education_ as an educational process to improve human performance - The importance of practicing physical activity on the psychological side - Types of physical sports Second day: Unit Three: (A healthy body) - A sound mind in a sound body - How to maintain mental health - The effect of walking on health - Measuring your fitness level Unit Four: (Sports regulations) - Physical fitness - Measuring body composition - Developing elements of fitness related to health Bag contents: PowerPoint 57 Trainer's guide 62 Trainee's guide 33 Activities 4 Introductory guide 4 References 3 Assessment and data forms 6 Pre- and post-tests 6 Videos 4 Photos 20 Mind maps 1 Brochure 1 Bag contents: 12 Training bag model: Please click here to view the training bag model Training bag video