Work pressures

Bag code: ADMAD15011021 The work stress program is one of the short training programs aimed at raising employees' awareness of the concept of occupational stress and its impact on performance and productivity. The program covers types of work stress, their causes, and characteristics, with practical strategies for dealing with and managing them effectively within the work environment. It also helps participants understand how to reduce tension and achieve a balance between work requirements and psychological capacity, which contributes to improving the quality of job performance. Work stress program data Days: One day Duration of the training day: One training hour Total time: One training hour Target group: Employees Program objectives: To understand the concept of work stress To distinguish between types of work stress To understand the characteristics of work stress To clarify the causes of work stress To identify strategies for dealing with stress To acquire the skill of managing work stress Program topics: Training unit: Work stress Concept of work stress Types of work stress Characteristics of work stress Causes of work stress Strategies for dealing with work stress How to manage work stress Training contents of the training kit: PowerPoint: 78 slides Trainer's guide: 98 pages Trainee's guide: 96 pages Activities: 8 Introductory guide: 4 pages References: 4 Evaluation and data forms: 6 Pre- and post-test: 6 Videos: 6 Photos: 15 Mind maps: 1 Brochure: 1 Additional contents: 12 Training kit model Please click here to view the training kit model