Building muscles and the perfect body

Bag code: FCHN4939021 Days: 3 training days "Today’s training duration: 3 hours" Time: 9 training hours Targeted participants: athletes, nutritionists, and health habits specialists Program overview: This program revolves around building muscles and the ideal body (definition - types - characteristics - goals - positives - negatives .. etc). It will be presented through the following units: First training unit: How to build muscles and greediness in eating sweets Second training unit: Food binge disorder and weight loss Third training unit: Increasing weight with proper nutrition and food culture Program objectives: - To summarize how to build muscles - To avoid greediness in eating sweets - To identify food binge disorder - To discuss methods of healthy weight loss - To explain how to increase weight with proper nutrition - To introduce food culture Program topics: First training unit: (How to build muscles and greediness in eating sweets): How to build muscles and greediness in eating sweets Second training unit: (Food binge disorder and weight loss): Food binge disorder, healthy weight loss Third training unit: (Increasing weight with proper nutrition and food culture): Increasing weight with proper nutrition, food culture Bag contents: PowerPoint 97 Trainer’s guide 81 Participant’s guide 71 Profile file 6 Activity bag 6 Mind maps 1 Photos 13 Videos 6 References 6 Participant data form 3 Brochure 1 Bag contents 12 Training bag template: Please click here to view the training bag template