Introduction to life skills

Bag code: TRSD275312025 Days: 3 days Today’s training: 4 hours Time: 12 training hours Targeted participants: high school and university students, new teachers, and those interested in self-development. Program overview: This program revolves around an introduction to life skills (definition – types – characteristics – objectives – positives – negatives .. etc.) and will be presented through the following units: Unit One: Communication and positive interaction skills. Unit Two: Thinking skills and decision-making. Unit Three: Self-management and goal achievement. Program objectives: - The trainee will recognize communication and positive interaction skills. - The trainee will understand thinking skills and decision-making. - The trainee will discuss self-management and goal achievement. Program topics: Training Unit One: (Communication and positive interaction skills) - Effective communication and positive interaction skills - The importance of communication in personal and professional life - Effective listening skills and understanding others - Body language and verbal expression - Overcoming communication barriers - Building human relationships - The concept of positive relationships - Empathy skills and respecting differences - Managing conflicts constructively - The impact of ethics and respect on relationship success Training Unit Two: (Thinking skills and decision-making) - Thinking and decision-making skills - Critical and creative thinking - The difference between creative and analytical thinking - Tools for developing positive thinking - Problem-solving through systematic methods - Practical activities to enhance critical thinking - Decision-making and responsibility - Stages of effective decision-making - Analyzing options and risks - Bearing the results of decisions - The importance of self-confidence in decision-making Training Unit Three: (Self-management and goal achievement) - Time management and prioritization - The concept and importance of time management - Priority matrix (urgent and important) - Strategies for focus and reducing distractions - Digital tools for organizing daily tasks - Building personal goals and achieving balance - How to set SMART goals - Balancing personal and professional life - Facing pressures and improving quality of life - Personal action plan for the acquired skills Bag contents: - PowerPoint: 150 - Trainer’s guide: 78 - Trainee’s guide: 68 - Activities: 6 - Introductory guide: 6 - References: 3 - Evaluation and data forms: 6 - Pre- and post-tests: 6 - Videos: 6 - Photos: 10 - Mind maps: 1 - Brochure: 1 Bag contents: 12 Training bag model: Please click here to view the training bag model