Eating and health habits

Bag code: FCHN4739021 Days: 3 training days "Today’s training 3 hours" Time: 9 training hours Targeted participants: everyone interested in therapeutic nutrition and healthy habits Program overview: This program revolves around dietary and health habits (definition - types - characteristics - objectives - positives - negatives .. etc). It will be presented through the following units: First training unit: Factors affecting dietary habits and the importance of drinking water Second training unit: The importance of sports for the body and nutrition for athletes Third training unit: Nutrition for the elderly and the importance of light meals Program objectives: - To enable the trainee to recognize the factors affecting dietary habits - To summarize the trainee’s understanding of the importance of drinking water for the body - To know the trainee the importance of sports for the ideal body - To discuss the trainee the importance of healthy food for athletes - To explain the trainee methods of feeding the elderly - To conclude the trainee the importance of light meals in the diet Program topics: First training unit: (Factors affecting dietary habits and the importance of drinking water): - Factors affecting dietary habits - The importance of drinking water for the body Second training unit: (The importance of sports for the body and nutrition for athletes): - The importance of sports for the ideal body - Nutrition for athletes Third training unit: (Nutrition for the elderly and the importance of light meals): - Nutrition for the elderly - The importance of light meals in the diet Bag contents: - PowerPoint 97 - Trainer’s guide 89 - Trainee’s guide 79 - Profile file 6 - Activity bag 6 - Mind maps 1 - Photos 19 - Videos 6 - References 6 - Trainee data form 3 - Brochure 1 Bag contents: 12 Training bag template: Please click here to view the training bag template