The art of self containment - Hall Stone & Cedra Stone

We often ignore our inner voice, we do not seek to understand the signals our selves give us. Few of us realize that inside us there are many voices representing different energies present within us; the voice of the inner child, the voice of the critic, the voice of strength, the voice of anger, the voice of fear, the voice of wisdom, and other voices that represent different aspects of us, some of which are fragile and rejected, and some are controlling. Few pay attention to the multiplicity of these voices and realize the importance of understanding their contradictions. This book tells us a lot about the nature of the voices that constantly clash and fight without stopping, all of which stem from within us. It aims not only to identify them but also to teach humans how to listen to themselves, recognize their voices, and accept them.