Psychological wounds - Al-Shaima Abdul Aal

The wounds of the past remain to live with us as a loyal companion who refuses to leave us and go away, and the truth is that they originate from the wounded child inside you who makes all the psychological wounds you feel control you; therefore, in this book, there is space for you to understand and realize who you are, and what is your true self that must take the lead of yourself, and how to distinguish between true feelings and thoughts that affect you and create feelings unrelated to you. I will be your companion in the journey of awareness of yourself so that you ultimately reach a stage of mental peace you have long hoped for, away from conflicts, pain, and lies that you kept repeating until you believed they were you! You will learn to face yourself... and how to say “no” that lost its way to you, and also how to set boundaries to protect you from those around you, the book will answer all the questions that echo inside you... what is the cause of that endless suffering! And why do you repeat patterns of relationships that hurt you endlessly? And is there a way to recover! We are together step by step so that you allow yourself to be free from all the wounds of the past...