Black seed (nigella)

1 kilogram : 69 riyals black seed benefits The benefits of black seed are important and numerous for health and beauty, and these are the most prominent: 1. Antibacterial and anti-inflammatory properties Black seed helps strengthen immunity and fight many diseases, due to its content of Thymoquinone oil, which is a very strong antioxidant. 2. Lower cholesterol Many studies have found a significant role for black seed in reducing bad cholesterol in the blood and helping control blood pressure and lowering its levels. Therefore, black seed plays a major role in preventing many circulatory problems and enhancing heart and artery health. 3. Treating asthma Consuming black seed has properties that help alleviate asthma symptoms such as coughing and wheezing, and improve lung function in some people with asthma. But its effectiveness seems to only appear in people with severe lung function weakness before starting treatment. 4. Reducing blood sugar Consuming black seed can improve blood sugar levels in diabetics, but it is not as effective as the medication metformin used to treat diabetes. 5. Enhancing mental health Many studies have shown that black seed plays a significant and effective role in improving and strengthening memory. 6. Promoting hair health Black seed oil plays an important role in stimulating hair growth, increasing its density, and preventing hair loss. 7. Maintaining skin Black seed is involved in treating many skin problems, such as acne, due to its content of antioxidants and beneficial essential fatty acids, such as linoleic acid, which helps treat skin dryness. It also helps maintain skin vitality and youthfulness, and fights wrinkles and signs of aging.