A mental rest

The book is divided into four chapters or sections, all related to feelings and emotions, and the author described and explained the feelings in a very beautiful style, some with stories and examples, and some with solutions. However, some only explained them. He also mentioned his personal experience and his journey from a football player to an influencer on social media programs. He also mentioned many real examples of feelings. He also included some activities for the reader. The book is truly a mental rest. The author: Kareem Ismail. Al Riwaq for Publishing.