Darkness in my head - Why do we get depressed and how do we find hope

Author: Rania Samy Publisher: Dar Al Riwaq Number of pages: 208 We are all human, and we all have worries and problems. There is no person on the face of the Earth who has not experienced times of despair and frustration, times when they hated themselves, the world, and the people around them. But we confuse depression as a disease with frustration, sadness, and distress. If you are frustrated by a difficult situation you went through, or sad about missing an important opportunity or losing a loved one; this does not necessarily mean you are depressed. Depression is something different, with a different story, and sometimes it chooses specific people to attack, making them and those around them wonder: Is there a cure for depression? Can it be healed? How can we protect ourselves from it? How can we get out of any state of sadness or distress we experience? You now have a book that will not only be useful for those who are depressed but also beneficial for everyone who reads it.