Herbal tea green

Benefits of green tea for hair 1- Green tea to promote hair growth and reduce hair loss Usually, hair goes through a recurring cycle consisting of three phases that repeat continuously: the growth phase, the regression or transition phase, and the hair shedding phase. Due to hormonal imbalances that can occur in the body, especially with aging, some changes may happen in the hair growth and shedding cycle. The growth phase becomes shorter, and the shedding phase becomes longer, increasing the chances of noticeable hair thinning. Green tea may help improve hair growth by lengthening the growth phase and slowing down the shedding phase, thanks to its content of polyphenols. Nourishing the hair Hair is part of the body's internal system, as it grows directly from the skin and receives the necessary nutrients for its growth. Drinking green tea for hair can help increase blood flow to the skin and deliver oxygen to various parts of the body, including the scalp. Therefore, green tea helps hydrate the skin where the hair grows and ensures improved blood circulation in the scalp, providing it with the nutrients needed to enhance hair growth. Enhancing blood circulation in the scalp Green tea contains antioxidants and anti-inflammatory substances that promote blood circulation and protect scalp cells from damage caused by free radicals. This helps maintain healthy hair and increases its growth rate. Reducing dandruff Green tea increases blood flow to hair follicles in the scalp thanks to catechin, thereby increasing oxygen and nutrients containing elements needed for the hair to strengthen, which helps prevent dandruff formation and reduces the risk of psoriasis.