Alfalfa seeds

🌿 Seeds of Alqatouna (Lisan Alhaml) – The secret to healthy digestion and a balanced body Discover the natural benefits of Alqatouna seeds, extracted from pure Lisan Alhaml plant. These fiber-rich seeds are an ideal choice to support digestive health, help regulate weight, and enhance the feeling of fullness for longer periods. Alqatouna seeds or Lisan Alhaml are considered a good source of many nutrients. Here are some potential benefits: Their benefits * Contain essential fatty acids like Omega-3 and Omega-6, which play a role in supporting heart and nervous system health. * Contain adequate amounts of protein, helping in building and maintaining tissues. * Contain fibers that support healthy digestion and help prevent constipation. * Contain compounds considered antioxidants, which help resist damage caused by free radicals in the body. * Contain a variety of vitamins and minerals necessary for overall health. 🌱 Method of use: Add a teaspoon of Alqatouna seeds to a glass of water or juice, stir well, and drink immediately. It is preferable to consume it 30 minutes before meals for the best results.