Ramadan system

A digital file containing a complete diet plan for 7 days and repeated throughout the month with calculated calories (1200–1400 calories) to help you lose weight in a healthy way during Ramadan. Includes daily meals for Iftar and Suhoor with popular Ramadan foods available in every home and on the Ramadan table, in a balanced and studied way without deprivation. 🎯 Who is this system for? For anyone who wants to lose weight during the month of Ramadan and take advantage of fasting to organize their eating and improve their lifestyle in a healthy and continuous way. 📥 PDF file – immediate download after purchase. ⚠️ For personal use only and not subject to redistribution or commercial use.