Atomic habits

The big change is not the result of one huge decision, but rather the accumulation of hundreds of small decisions you make every day. A simple step, repeated constantly, capable of reshaping your entire life. The book "Atomic Habits" by James Clear is one of the best-selling and most influential self-development books in recent years. The author presents the concept of gradual change that leads to amazing results in the long term. The book relies on the principle that continuous small changes, or what he calls "improvement of 1%", create a significant transformation in personal and professional life. Book information: Author: James Clear Number of pages: 304 Publisher: Dar Al Tanweer