Hidden depression

Hidden Depression Author: Margaret Robinson Rutherford Publisher: Bayt Al-Kutub for Distribution and Publishing Publication Date: 2025 Number of pages: 354 When your life seems perfect, but you silently break down... For everyone who feels that they do not "deserve" to be called depressed, or finds themselves trapped in a silent circle of self-hatred, this book offers the solution. It fills a gap that most books on depression lack. If openness and self-expression always make you feel insecure, you may have survived by creating a seemingly perfect life, a life in which you appear successful. The problem is that you are filled with self-criticism and shame, and you cannot allow yourself to express fear or anger or loss or sadness. You realize that something is wrong, but you do not know exactly what it is, you only feel emptiness and loneliness inside you. If you are like that, you may be suffering from hidden depression. This book can truly save lives, as it is written with wisdom and compassion, and it not only sheds light on an increasingly prevalent illness but also offers a clear path out of hiding behind false perfection to healing and recovery. - Dr. Pat Lough, psychotherapist and author of "The Truth About Love".