The body package for curves and muscle building

A package designed according to your goal and needs.!⌛️ A comprehensive program carefully designed to sculpt the female body, whether you are exercising at home or at the gym. Our goal: body shaping and building muscle mass (focus on hips) to highlight the hips and shed excess fat to achieve an hourglass figure with well-thought-out steps and gradual progression in weights, to shape your body in the best possible way. Continue it for 3 to 6 months with gradual weight progression to build the perfect shape, with well-planned steps and results you can feel at each stage. After subscription: Direct communication via WhatsApp and providing you with a questionnaire to gather your data, determine your goal, and choose the appropriate diet and training program for you. Weekly private follow-up with the trainer for one month to evaluate your progress and adjust the plan if needed. Continuous motivation throughout the month and ongoing support to answer your inquiries. What you will get: A professional and comprehensive training schedule including warm-up, stretching, and resistance exercises, with special focus on the hips and feminine areas. Illustrative photos and video links for each exercise to ensure proper performance. Two training schedules suitable for gym and home workouts. A calorie- and macro-counted diet plan, specially designed to meet your needs. More than 20 diverse healthy recipes without deprivation, helping you stay motivated without boredom. Weekly follow-up sheet to record your progress and motivate you. PDF files that you can keep forever. You will be contacted within 24 hours of purchase completion. All rights reserved by the Saudi Authority for Intellectual Property for our organization Creative Secrets. Sharing or reselling it will expose you to legal accountability.