Psyllium husk (ispaghula) by weight

Almond Shells | The Psyllium Almond shells (psyllium) are a natural source rich in soluble fibers, extracted from the seeds of Plantago ovata, and are considered one of the strongest dietary supplements to support digestive health and improve overall body functions. When mixed with water, they turn into a gel-like substance that helps regulate bowel movements, relieve constipation, and significantly improve colon health. Psyllium shells are widely used to support weight loss, as they provide a feeling of fullness and reduce appetite, as well as help decrease fat absorption and regulate blood sugar levels. Additionally, studies have proven their ability to lower bad cholesterol (LDL) and improve cardiovascular health. Thanks to their natural properties, psyllium shells are an ideal choice for those suffering from digestive problems such as constipation, diarrhea, or irritable bowel syndrome, as they work to balance bowel movements and improve the environment of beneficial bacteria inside the digestive system. Features of Psyllium Shells | The Psyllium - 100% natural soluble fibers - Help regulate digestion and improve bowel movements - Suitable for ketogenic and diet plans - Support heart health and lower cholesterol - Contribute to a feeling of fullness and reduce appetite - Easy to use (mix with water or juice) Benefits of Psyllium Shells | The Psyllium - Effective treatment for chronic constipation and improved elimination - Help regulate blood sugar after meals - Reduce bad cholesterol and promote heart health - Support weight loss and a feeling of fullness - Improve colon health and beneficial bacteria - Help treat symptoms of irritable bowel syndrome - Reduce bloating and improve digestion Psyllium shells work by absorbing water and forming a gel-like substance inside the intestines, increasing stool volume and facilitating its natural passage.