Green broccoli sprout seeds - microgreen (Brassica oleracea)

Common name: Green Broccoli Sprouts Scientific name: Brassica oleracea Other names: Green Cauliflower Sprouts Microgreen cultivation from seeds is easy and enjoyable, and aims to produce small plants that may not exceed 5 cm in height, where they are added to salads and eaten by some who follow a healthy diet program. • Method of growing green broccoli sprouts - microgreen: They are grown in trays designated for microgreen cultivation, or in regular trays or any suitable planting container, where they can be grown hydroponically or by placing a thin layer of soil and watering it, then distributing the seeds densely over the soil surface and pressing them lightly. They can also be covered with a thin layer of soil, then covered with another tray or a dark plastic cover to help increase germination through darkness. The soil is monitored to remain moist without flooding. After germination, it is uncovered for several days. They can be harvested after 7-14 days from germination depending on the desired size. They are cut with scissors from the bottom of the stems and added to salads and other dishes.